Content Connection M1

Hi M1s,
Just a reminder, content connection is at 1 PM or 3 PM and gr ques are at 2 PM or 4 PM on 12/1. Email jendolson@kumc.edu if you can attend

Holiday Break

Hello~
Our office will be closed on Nov. 24-25 for Thanksgiving. We wish you a safe and happy holiday break.

Content Connection M2 Reminder

Hello M2s
Just a reminder, content connection is 11/29 at 1 PM or 3 PM and gr ques are at 2 PM or 4 PM. Email bhofmeister@kumc.edu if you can attend.

Content Connection M2 Reminder

Hello M2s
Just a reminder, content connection is 11/15 at 1 PM or 3 PM and gr ques are at 2 PM or 4 PM. Email bhofmeister@kumc.edu if you can attend.

Memory Tip #1

Eat toast for breakfast. Skipping carbs may harm your memory. A Tufts University study found that folks who eliminated carbohydrates from their diets performed worse on memory-based tasks than those who included them. Why? Your brain cells need carbs, which are converted in your body to glucose, to stay in peak form, says study coauthor Robin Kanarek, PhD, professor of psychology at Tufts. Pick whole grains and other complex carbs-they're digested more slowly, so they deliver a steadier stream of glucose. Grab a whole-wheat muffin or slice of toast with a scrambled egg and cup of berries for a breakfast that'll jump-start your gray matter.